Are You Practicing Self-Care In Your Life? πŸ˜‚

Taking Self-Care

Allowing yourself to feel rather than think will be essential in 2021

Quick question

Is there something in your life that you’re holding on to that you know this is the moment to let it go?

Maybe it’s a job that sucks you dry?

A business that no longer brings you any kind of excitement, fulfilment or joy?

Or, a relationship that was really over years ago.

Why is it that we continue to make the mistake of holding on?

These are just some of the patterns of behaviour we hold on to even though we know they no longer serve us. Rather they are preventing us from living life to its full potential.

And the reason we do this is because of fear.

Fear of stepping out of our comfort zone, the one based only on what we have experienced, not on what is the potential.Β 

Yet, when you let go, you create space for something better to settle into your life.

An act which is even more vital as we come to the end of 2020 and 2021 begins. Especially with todayΒ΄s full moon in Cancer encouraging us to do so.

Why?

Because we need to create space within our bodies to lay the foundation for the next seven years.

As we do so we may begin to feel a heightened sense of what is or is not in harmony within us.

We are being asked to Trust in ourselves so we can create what we desire. Though we cannot do so whilst holding on to past beliefs and patterns – and they may not even be your own!

More can be read in my latest story: β€œAre You Practicing Self-Care In Your Life?”

How to let go:

Every day, for nine days in a row, give away, throw away, or purge three items from your home or your office.

Yes, 27 items you will be giving up over the nine straight days!

When unsure about an item, hold it to your heart and ask if you want to bring the energy of the item into 2021 and your future.

Ask, ”Does it represent the ‘me’ as I see my ideal self in the future?

Be rid of clothes, books, and anything with messages that no longer speak to you.

Anything which is outdated, including food, vitamins and old medicines that may remind you of previous pain and/or dis-comfort.

As you let go, thank the item warmly for its previous use, and then say goodbye to it with gratitude.

After the nine days are over, take one final look around and ask if what remains represents who you are now and the new identity you will create over the coming five years.

Should you feel strange, odd, or out of place, just remember this is a passing influence. Observe a much greater ease when letting go of old ideas, feelings, positions, relationships, or anything that no longer serves you.

My story Are You Practicing Self-Care In Your Life? also has a simple three step process to help you with your decision making.

Humanity oftentimes seems to prefer holding on to toxic habits, thoughts, people and environments because they are familiar. We never take the step to freedom – a core theme of 2021. Β 

So is your gaze on your past or towards your future in 2021 and beyond? Β 

To Creating Self-Care In Your Life

Gregory

P.S. Do contact me if you have any questions or I can be of service.

Author of the #1 best selling The Seven Secrets to Living in Harmony; co-author of the #1 international best selling Transforming Your Life II, Creator, Shaman and Speaker.

Follow meΒ on:Β LinkedIn,Β Medium,Β Facebook,β€Š Pinterest, Twitter

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